Do you have questions on how to efficiently hand express or pump your breastmilk? Have questions about when you should introduce your baby to a bottle if you are going back to work? While we recommend the use of a manual pump or electric breast pump for flexibility, and convienance. We still recommend that all mommas learn how to hand express theri milk in the event you need to do it! Here is a link to an informative video on how to hand express milk for your little one. h

We are always looking for awesome content to show our clients who have multiples, and we are really enjoying this video shot by Double Blessings Nursing Pillows out of San Diego, CA. Please visit their website for more information on their products including double wide nursing pillows for mommas of multiples. www.DoubleBlessings.com For more breastfeeding videos and helpful hints you can contact our resident CLC Alison! Be Well and Happy Viewing! Portland Doula Collaborativ